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The cast iron weight plate is particularly durable and suitable for use with dumbbells or barbells. More information

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Cast Iron Weight Plate with Tri-Grip Handles - 2.5-45 lb (1.1-20.4 kg)

Whether you use this weight plate directly as a training tool or to insert it on your barbell is irrelevant: the cast iron grip weight plate of 0.5 kg, 1.25 kg, 2 kg, 2.5 kg, 5 kg, 10 kg, 15 kg and 20 kg cuts just as good a figure with your crunches as it does as an additional weight on the dumbbell or barbell.

The Advantages of the 1" (25mm) Cast Iron Weight Discs

As a cast-iron version, it is particularly robust and can withstand being dropped on the gym floor after a strenuous workout in the sweat of your brow. Conveniently, the kilogrammes are always indicated on the discs - so you can immediately see what you need for the next exercise.

  • Various weights available:
    • Weight 2.5 lb (1.1 kg) - diameter: 6.4 inches (16.3 cm), width: 0.6 inches (1.5 cm)
    • Weight 5 lb (2.2 kg) - diameter: 7.5 inches (19 cm), width: 0.7 inches (1.8 cm)
    • Weight 10 lb (4.5 kg) - diameter: 9 inches (22.9 cm), width: 1 inch (2.5 cm)
    • Weight 25 lb (11.3 kg) - diameter: 12.2 inches (31 cm), width: 1.3 inches (3.3 cm)
    • Weight 35 lb (15.9 kg) - diameter: 13.8 inches (35.1 cm), width: 1.4 inches (3.6 cm)
    • Weight 45 lb (20.4 kg) - diameter: 16 inches (40.7 cm), width: 1.5 inches (3.8 cm)
  • Suitable for barbells with 25 mm/1 inch diameter
  • Material: cast iron
  • Colour: silver

Available in different colours, you are ideally equipped for your exercises. With this set you can build up a good repertoire of exercise weights. It couldn't be better if you want to really challenge your muscles.

 

The hole diameter must match your bar: in this category you'll find mainly plates for 30/31 mm bars plus versions with 1 inch, that's 25.4 mm. The weight range goes from 0.5 kg to heavy single plates with 120 kg, so everything from beginner sets to maximum strength is covered. Small intermediate sizes make sense to increase your training weight incrementally.
Gripper plates have recessed grip openings that let you hold the plate securely. This makes loading and unloading the bar much easier and also turns the plate into a usable hand weight for exercises like front raises or Russian twists. Classic plates without openings are even simpler and more traditional in form.
Store plates dry and wipe sweat or moisture after training, as moisture is the main culprit for rust. Small paint damage can be fixed before rust spreads. Don't let cast iron drop on hard ground, it damages both the plate and the floor. A floor mat under your training area is the simplest precaution.
With a hole diameter of 1 inch (25.4 mm), the plate fits standard barbells with this diameter.
As a cast-iron version, it's especially tough and can even handle the occasional drop on your studio floor.

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