Contact
Withdrawal
Basic
30 mm
For Effective Strength Training: Set of Barbell, EZ Curl Bar, and Dumbbells from Gorilla Sports
The barbell bar set with barbell, EZ curl bar, and dumbbells is used in conjunction with weight plates with a 31 mm hole diameter, as found at Gorilla Sports. By training with barbells, dumbbells and kettlebells, you gain strength through the resistance of the weights and build up your muscles in a targeted manner.
The Barbell Bar Set with Barbell, EZ Curl Bar and Dumbbells from Gorilla Sports Provides Comprehensive Training
More muscle power: The barbell bar set offers first-class equipment for strength training for beginners and advanced users with a barbell, EZ curl bar and dumbbells. The chrome-plated dumbbell bars with knurled grips and markings are threaded for the included star or spring fasteners and have a 30 mm diameter.
The High-Quality Set Includes:
- Barbell bar:
- Length: 170 cm (5.5 ft)
- Net weight: 10 kg
- Load capacity: 200 kg
- Grip area on each side: 31.1 cm
- 107 cm internal handle dimensions,
- 30 mm x 170 cm thread
- EZ curl bar:
- Length: 120 cm (4 ft)
- Weight: 8 kg
- Load capacity: 180 kg
- Grip area on each side: 18 cm
- Internal handle dimensions: 80 cm
- Thread: 30 mm x 120 cm
- Dumbbell bar:
- Length: each 35 cm
- Net weight: 2.25 kg
- Load capacity: 100 kg
- Grip surface on each side: 10 cm
- Internal handle dimensions: 13 cm
- Thread: 30 mm x 35 cm
- Eight star or spring locks to secure the weights
- Included in the scope of delivery: 170 cm barbell bar, 120 cm dumbbell curl bar, 35 cm dumbbell bars, 8 star fasteners or 8 spring fasteners
At Gorilla Sports you will find other barbell bar sets with 30/31 and 50/51 mm diameters as well as complete sets of barbell bars and discs.
Effective Dumbbell Training
For an even muscle build-up, make sure you have a training plan with an ideal split combination so that all muscle groups are trained over the course of a week. Training-free days between sessions are necessary to build up the muscles.
