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Description

The chrome-plated trainer with angled handles enables targeted training of triceps and biceps. More information

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Stronger arms, two grips
The diagonal triceps trainer from Gorilla Sports

Two grips, focused arm training

This diagonal barbell from Gorilla Sports brings studio-style arm work into your home gym. The angled handles give you two grip positions, so you can load your triceps and biceps from different angles.

Move from a classic French curl to a close grip and keep your sessions varied. Compact and quick to load, it works as a dedicated bicep curl bar and tricep trainer in one.

More power for your arms

From French curls to a close grip, this home arm trainer gets more out of every upper-arm session. You'll find matching weight plates at Gorilla Sports too.

Stronger Every Rep!

The 130-cm aerobic bars with spring clasps are made for aerobics and barbell courses with light weights, optionally with neck padding for squats. For targeted arm training, go for the tricep trainer with parallel grips, and for grip and full-body strength, use the farmer's walk bars. Always make sure the plate collar matches your weight plates.
The triceps trainer has parallel or diagonal handles for a neutral grip that relieves elbows and wrists during triceps and hammer curl exercises. The short aerobics bar is light and handy, ideal for complex exercises with many reps in group fitness and home training. Farmers-walk bars you carry in pairs loaded over a distance, which trains grip strength, trapezius muscle, and core like hardly any other exercise.
Always use the correct collars - in this category either spring, star, or screw collars depending on the model - and check that they're secure before every set. Especially with dynamic exercises like farmer's walks or barbell complexes, plates must have no play. Also regularly check the threads or clamping surfaces for wear and keep them clean.
The sleeves take weight plates with a 31 mm bore (30 mm bar), with a 20 cm loading surface per side.
Yes. The diagonal grips give you two hand positions to target triceps and biceps, for example during French curls.
The bar weighs 12 kg and has a 200 kg load capacity.
Yes, two star collars are included and lock the weight plates securely in place.
It measures 86.5 x 18 cm with a 45 cm inner grip width – compact enough to store at home.

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Customer reviews

4,67
Based on 48 reviews

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