Multi-Grip Triceps Trainer Chrome Bar with Star Collars
Multi-Grip Triceps Trainer Chrome Bar with Star Collars
- Diagonal handles for variable-load triceps/biceps training
- 200 kg load capacity with 20 cm support surfaces
- Chrome surface with knurled grips for optimal grip
- Includes 2 star locks for safe training
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Description
Define Your Upper Arms: The Multi-Grip Tricep Trainer Bar in Chrome
The multi-grip tricep trainer bar in chrome from Gorilla Sports targets both the biceps and triceps. Its angled handles allow two grip variations, enabling you to apply different loads to your upper arm muscles for a more versatile workout.
Power for Your Upper Arm Muscles - With the Multi-Grip Tricep Trainer Bar in Chrome
The chrome-plated multi-gip tricep trainer bar from Gorilla Sports is a studio-quality accessory designed to strengthen your upper arms effectively. Expand your home gym with this essential equipment, and pair it with Gorilla Sports weight plates for optimal performance.
All features for the Tricep Trainer Bar:
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Dimensions (L x W): 86.5 x 18 cm
- Internal handle dimensions: 45 cm
- Loading area per side: 20 cm
- Suitable for weight plates with 31 mm hole diameter
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Special features:
- Has a high-quality chrome-plated finish with knurled grips and markings
- Includes two spinlock collars to securely fasten the discs
- Maximum load capacity: 200 kg
- Weight: 12 kg
Interesting Facts About Training the Upper Arms
The upper arm muscles consist of one-third biceps and two-thirds triceps. Training with the tricep trainer primarily strengthens the three-headed triceps, increasing the overall circumference of your upper arms. To optimise your workout further, combine the tricep trainer with a weight bench for a complete upper-body routine.