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Basic
Basic
Sit Up Cushion Black
Sit Up Cushion Black
- Ergonomic shape for back relief
- Dimensions: 38 x 27.5 x 7 cm
- Material: Synthetic leather
- Supports the natural shape of the spine
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Description
Protects Your Back: The Gorilla Sports Black Sit-Up Cushion
With the black sit-up cushion from Gorilla Sports, you can effectively counteract the lower back pain that often occurs during or after training.
Relieves your Back: The Black Sit-Up Cushion from Gorilla Sports
With a length of 38 cm, width of 27.5 cm and height of 7 cm, the black sit-up cushion is an ergonomically shaped ab mat that supports the lumbar region during your sit-ups. It keeps the spine in its natural S-shape and supports your movement.
The Sit-Up Cushion at a Glance:
- Colour: black
- Weight: 1 kg
- Dimensions (LxWxH): 38 x 27.5 x 7 cm
- Material: Imitation leather
Basics About Sit-Ups
Sit-ups, also known as trunk bends, are a deadweight exercise as you don't need any additional weights. It is probably one of the best-known exercises for strengthening the abdominal muscles. In contrast to crunches, your entire upper body is lifted off the floor and you sit up completely as part of the exercise. You lower yourself back down to the starting position in a controlled manner and as slowly as possible with your abdominal muscles tensed. Sit-ups train your abdominal muscles and hip flexors.
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