Sit Up Bench + Push Up Bar Set
Sit Up Bench + Push Up Bar Set
- Sit-up bench with 3-way adjustable angle
- Multifunctional pull-up bar with 10 grip variations
- Maximum load capacity of 120 kg (bench) and 200 kg (bar)
- Space-saving design for the home gym
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Description
Pimp Up Your Body: With the Sit-Up Bench and Multifunctional Push-Up Bar Set
Ready to get into top shape? This powerful combination is a MUST-HAVE, especially for men aiming to build strength and definition. Train your core, back, and arms, and achieve your fitness goals with this versatile set.
Key Features About the Sit-Up Bench and Multifunctional Push-Up Bar Set
Details of the Sit-Up Bench Abdominal Trainer:
The negative incline of the sit-up bench intensifies abdominal muscle workouts compared to horizontal training. The intensity can be tailored to your personal fitness level with the 3-way adjustable angle. Practical leg supports ensure stability and comfort during exercises, preventing training on an incline from becoming a balancing act.
- Dimensions:
- Back cushion (L x W): 100 x 26 cm
- Total (L x W x H): 120 x 32 x 60 cm
- 3-way adjustable angle for customised intensity
- Padded leg rests for added comfort
- Foldable, space-saving design for easy storage
- Includes assembly instructions
- Maximum load capacity: 120 kg
- Weight: 8 kg
- Colour: black
Details of the Multifunctional Pull-Up Bar
The grip style used for pull-ups significantly impacts the muscles targeted and the overall training effect. For instance, many individuals can manage several pull-ups with a narrow grip but struggle with a wide grip. This isn’t always due to the higher difficulty but often because the biceps (more engaged with a narrow grip) are typically better trained than the latissimus (wide grip).
This multifunctional pull-up bar, designed for mounting in door frames, offers 10 different grip variations, providing the versatility needed to effectively train every "pull-up muscle." Among the key grip options are narrow with a lower grip, narrow with a parallel grip, and wide with an upper grip, covering all essential variations.
Key Features:
- Sturdy tubular steel construction with a tube diameter of approximately 30 mm
- Offers 10 different grip variations for versatile training
- Soft foam rubber coating to prevent slipping and reduce the risk of blisters
- Maximum load capacity: 200 kg
- Height of fastening device: 23.5 cm, suitable for door frames with:
- A maximum thickness of 16 cm
- An internal dimension of 80–100 cm
- Colour: black
- Includes assembly instructions and accessories