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Gorilla Sports

V-Bar Cable Attachment with Swivel Joint

V-Bar Cable Attachment with Swivel Joint

  • Wide V-handle for isolated triceps training
  • Swivel joint protects wrists
  • Maximum load capacity up to 200 kg
  • Length: 37 cm, handle diameter: 2.5 cm
£39.99
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9 - 12 Nov Estimated delivery date
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Description

The V-handle with swivel joint is perfect for isolated triceps training and relieves strain on the wrists. More information

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Description

Strong Triceps: The Chrome-Plated, Wide V-Bar Attachment with Swivel Joint

If you have set yourself the goal of training strong upper arms, the way to achieve this is through isolated triceps training. The triceps with wide V-grip and swivel joint in chrome from Gorilla Sports is the ideal accessory for efficient triceps training on the cable pull tower. As the triceps comprise 75 % of the muscle mass of the upper arm, you can effectively increase your arm circumference in this way.

For Building Massive Upper Arms: The Triceps V-Bar Cable Attachment with a Chrome Swivel Joint

Isolation training with a wide triceps V-grip increases the size of your triceps, while the swivel joint protects your wrists.

V-Bar Cable Attachment with Swivel Joint at a Glance:

  • Enjoy professional studio-grade quality with a premium chrome-plated finish
  • Included swivel joint
  • Weight: 2.3
  • Maximum load capacity: 200 kg
  • Length: 37 cm
  • Handle diameter:2 .5 cm

Sculpt your Triceps with Targeted, Isolated Training

The triceps consist of a long, a medial and a lateral head. For optimally defined triceps, you need to train the individual heads evenly. You can achieve this by varying the grip widths and types. Underhand grip exercises strengthen the medial head, exercises with arms close to the body strengthen the lateral head and overhead exercises strengthen the long head of the triceps.

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FAQs

For your back, lat pulldown bars and rowing handles are the foundation: wide for the latissimus, narrow as a V or parallel grip for the middle back. Train your arms with tricep rope, V-grips, and bicep and tricep bars, and do single-sided exercises with single-handle grips. Foot straps expand your cable machine to leg and glute exercises like kickbacks.
A swivel joint lets the handle follow the natural rotation of your wrists, which makes the pulling movement flow smoother and relieves your joints. Rubber balls on the ends prevent your hands from slipping off the bar under load. Especially with heavy pulling exercises, both details make a noticeable difference in comfort and safety.
The grips are attached to the cable pull via carabiner and work on standard cable pull stations and strength machines with carabiner attachment. Before training, check that the carabiner is fully closed and the grip is secure. Wipe grip surfaces regularly and check nylon ropes and attachments for wear.
During isolation training on the cable machine, the handle follows your movement thanks to the swivel joint, protecting your wrists. This lets you train your triceps efficiently - and they actually make up 75% of your upper arm muscle mass.
The studio quality handle is load-bearing up to 200 kg maximum. It is 37 cm long, has a handle diameter of 2.5 cm and weighs 2.3 kg.

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