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Description

The jump rope with adjustable steel cables and additional weights specifically increases endurance, coordination and explosive strength. More information

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Training with the Professional Skipping Rope in Black/Red

Do you want to train your stamina and warm up for your upcoming workout? Then the professional skipping rope in black/red is just the right equipment for you. The rope comes with a storage bag and additional weights. You can easily attach and remove the weights from the handles. The handles have an anti-slip surface and are ergonomically shaped. Nothing stands in the way of a flexible and enjoyable workout.

Highlights of the Professional Skipping Rope Black/Red in Detail:

  • 2 individually adjustable steel ropes (black 3.4 mm, red 2.4 mm thick)
  • High-quality PVC handle coating for outdoor training
  • Ergonomic non-slip handles for better handling
  • Incl. bag for safe storage and easy transport
  • Smooth-running ball bearing swivel joint
  • Rope length: 300 cm
  • Handle length: 13.5 cm
  • Handle diameter: approx. 2.5 cm
  • Total weight per handle: 155 g
  • With removable additional weights: 100 g per handle
  • For improving endurance, stamina and speed
  • For a targeted increase in jumping power
  • Suitable for cross-training, boxing, MMA, HIIT, interval training, fitness training, circuit training and weight loss
  • For use at home, in the gym, on the go, outdoors and indoors
Stand on the rope in the middle and pull the handles up: they should reach about armpit height. Adjustable models with up to 300 cm rope length let you dial in your exact height. Beginners benefit from a slightly longer, slower rope; for fast jumping and double unders, choose a rope with a swivel joint. Textured or ergonomic grips prevent slipping with sweaty hands.
A ball bearing or swivel joint lets the rope rotate with minimal resistance, which is the basis for high frequency and double unders. Additional weights in the handles increase the effort for your shoulders and forearms and turn jump rope training into more intense full-body work. Without weights, you train maximum speed and endurance-focused instead.
Smooth, slightly springy floors like gym floors or a thin mat are ideal, rough surfaces like asphalt wear through the rope coating quickly. Set the length cleanly and secure any excess rope instead of cutting it while you're still testing the length. After training, roll it loosely and store it dry so the rope stays kink-free for longer.
You get two individually adjustable steel cables (black at 3.4 mm, red at 2.4 mm), removable weights for the handles, and a storage and transport bag. The smooth ball bearing swivel joint ensures fluid rotations.
Yes, the additional weights with 100 g per handle can be easily inserted and removed, so each handle weighs a total of 155 g. The ergonomic non-slip handles with PVC coating give you secure grip even outdoors.

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