





For More Intense Training – 1 kg, 2 kg, 3 kg & 4 kg Ankle Weights in Camouflage from Gorilla Sports
Take your workout to the next level with Gorilla Sports Camouflage Ankle Weights! Available in 1 kg, 2 kg, 3 kg, and 4 kg, these weights increase resistance, making your cardio, strength, and endurance training more effective. Whether for running, leg workouts, or rehab exercises, the secure fit and durable design ensure maximum comfort and performance. Perfect for home, gym, or outdoor training!
The Profi Ankle Weights with Camouflage Pattern in Detail
The camouflage pattern Ankle Weights are extremely comfortable to wear and are equipped with practical Velcro fasteners. The material is also skin-friendly - a plus for longer training sessions. Further data:
- 17 cm long Velcro fastener with metal eyelet
- Available in: 1 kg, 2 kg, 3 kg and 4 kg versions
- Material:
- Filling: metal granules
- Outer fabric: skin-friendly polyester
- Scope of delivery: 1 pair
How to Use Ankle Weights Effectively & Safely
Ankle Weights are popular as additional weights for self-weight exercises, for example. For example, a small additional weight on the ankles increases the intensity of leg exercises enormously. The same effect occurs when training martial arts techniques, especially if you deliberately perform them slowly. Another field of application is aerobics. Here the cuffs are an alternative to the small aerobic dumbbells.
A certain amount of caution is required for running training: An advanced level of training and a clean running style are essential here to avoid overloading. Additional weights are generally recommended for short distances when running.