

Kettlebell 10 - 45 lb (4.5 - 20.4 kg) Filled with Cement and Covered in Plastic
The 4.5-20.4 kg plastic kettlebells are a well-thought-out series of kettlebells from Gorilla Sports, each weighing 4.5, 6.8, 11.3, 15.9 and 20.4 kg. With one- or two-handed exercises such as snatch, swing, clean, and jerk, you can boost your metabolism while training all major muscle groups.
- Versatile and full-body workouts
- Suitable for indoor and outdoor use
- High-quality materials
- Weight symbol and Gorilla Sports logo
The Kettlebell from Gorilla Sports:
- 10 pounds (4.5 kg) - W x D x H: 5.6 (14.2 cm) x 5.6 (14.2 cm) x 8.3 inches (21.1 cm), handle thickness: 1.2 inches (3 cm)
- 15 pounds (6.8 kg) - W x D x H: 7.2 (18.3 cm) x 6.8 (17.3 cm) x 10 inches (25.4 cm), handle thickness: 1.4 inches (3.6 cm)
- 25 pounds (11.3 kg) - W x D x H: 8 (20.3 cm) x 8 (20.3 cm) x 11.6 inches (29.5 cm), handle thickness: 1.6 inches (4.1 cm)
- 35 pounds (15.9 kg) - W x D x H: 8 (20.3 cm) x 8.4 (21.3 cm) x 12.2 inches (31 cm), handle thickness: 1.8 inches (4.6 cm)
- 45 pounds (20.4 kg) - W x D x H: 9.2 (23.4 cm) x 9.2 (23.4 cm) x 14 inches (35.6 cm), handle thickness: 2.4 inches (6.1 cm)
- Suitable for both indoor and outdoor training
- Filled with sand and cement
- Plastic cover
- Weight symbol and Gorilla Sports logo
- Colour: black
Effective Strength Training with The Kettlebell
With a kettlebell workout in a sequence of five turkish get-ups, eight squats and ten high pulls per side, you will strengthen your endurance, tone your muscles and ensure all-round fitness. Take a 30 to 60 second break between every three to five rounds.