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Effective: Training with the 39 cm Pilates Ring
The Gorilla Sports Pilates Ring has a diameter of 39 cm and sits comfortably in the hands with its two ergonomically shaped, padded handles. Exercises with the Pilates Ring strengthen your arm, shoulder, chest, abdominal, thigh and buttock muscles.
The Gorilla Sports Pilates Ring 39 cm at a Glance
For a toned body: The intensive workout with the 39 cm diameter Pilates Ring involves the whole body. You gain stability and coordination while strengthening your muscles and toning your body.
The Pilates Ring at a Glance:
- Net weight: 300 g
- Colour: black
- Diameter: 39 cm
Resistance Training with the Pilates Ring
Training with the Pilates Ring takes up hardly any space and is extremely effective thanks to the principle of counter-pressure. You tense your body and simultaneously work against the resistance of the ring during the various exercises. Controlled execution and correct posture, as well as maximum body tension, contribute significantly to the intensity of this workout.
