Pilates Ring 36 cm with Instructions and Bag
Pilates Ring 36 cm with Instructions and Bag
- Trains arm, shoulder, chest, and leg muscles
- Ergonomically shaped, padded handles
- Includes carrying bag and instructions
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Pilates Ring 36cm with Instructions & Carrying Bag - Effective Training for Strength & Flexibility
The Gorilla Sports Pilates Ring has a diameter of 36 cm and sits comfortably in the hands with its two ergonomically shaped, padded handles. You can train your deep muscles even more intensively with a Pilates ring. Targeted training can work the arm, shoulder, chest, abdominal, thigh, and gluteal muscles.
The Pilates Ring 36cm at a Glance
This Pilates Ring can be easily integrated into your Pilates session. It helps you strengthen your entire body and rediscover basic exercises! Stability and coordination are greatly improved while you strengthen your muscles and tone your body.
- Measures 36 cm in diameter
- Has a net weight of 460 g
- Comes in the colour black
- Includes a high-quality carrying bag
- Includes training instructions
Resistance Training with the Pilates Ring - Strengthen, Tone, and Improve Flexibility
As the Pilates Ring takes up hardly any space, it is very versatile. Training using the principle of counter-pressure makes the Pilates ring extremely effective. During training, you tense your body and simultaneously work against the resistance of the ring during the various exercises. Always pay attention to controlled execution and correct posture. In addition to maximum body tension, these contribute significantly to the intensity of this workout!
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