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What is Olympia Barbell?
Barbells with a weight of 20 kg and a length of 220 cm qualify as Olympic Barbells. Our chrome Olympia Barbell Bar with a length of 220 cm has a maximum load capacity of 450 kg and weight of 20 kg. With a mounting diameter of 50 mm, it accepts weight plates with a 51 mm hole diameter, such as the rubber grippers from Gorilla Sports. The Olympia Barbell Bar is high-quality chrome-plated and has a knurled grip with markings.
Strength Training for Professionals - With the Olympic Barbell Bar 220 cm - 20 kg
If you like lifting heavy weights of up to 450 kg, the Olympia 220 cm Barbell is your first choice. Its heavy-duty spring steel is flexible and offers a tensile strength of 180,000 to 185,000 PSI.
The Olympia Barbell Bar Weight 20 kg at a Glance:
- With a length of 220 cm, it has a lifting surface of 40 cm on each side
- A grip diameter of 50 mm
- An internal handle dimension of 134 cm and a handle diameter of 30 mm
- Olympia dumbbell bar weights 20 kg
- Maximum load capacity of 450 kg
- Material: heavy-duty spring steel
- A tensile strength of 180,000 to 185,000 PSI
- The holders are mounted with 8 needle bearings per side
- Quality chrome plating
- Included in the scope of delivery: Olympic bar incl. two spring locks
Olympic Weightlifting as Part of Cross Training with an Olympia Barbell Bar - 20 kg
With the snatches and jerks of Olympic weightlifting, you train muscles that are left out of classic bench presses. Once you have mastered these two exercises, you can incorporate them into your cross training and intensify your workout. This also works with variations, cleans and squats.
Note: Only the Olympic Bar without weight plates is included in the scope of delivery.