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The stylish kettlebell with plastic cover is suitable for versatile exercises even in limited space. More information

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Kettlebell 5 - 10lb with Cement Filling and Plastic Cover

Effective training is not dependent on large and bulky equipment that won't fit in your living room. You can train effectively even if you have little space when you know how to use your body in a targeted way and support your training with kettlebell weights. The kettlebell colour version from Gorilla Sports impresses with its stylish and practical plastic coating, which protects your floor from scratches.

Varied Training with The Kettlebells with Weight of 2.3 kg, 3.6 kg, 4.5 kg

You can use the kettlebell for a variety of training exercises. Typical exercises are swings, snatches, cleans, and jerks. Some of these exercises rely on fast movements in which the kettlebell can develop a lot of momentum of its own. You should therefore always warm up well and always start training with a lighter kettlebell if you have no previous experience with kettlebells.

Available in The Following Versions:

  • 5 pounds (2.3 kg) - W x D x H: 5.6 inches (14.2 cm) x 5.6 inches (14.2 cm) x 8 inches (20.3 cm), handle thickness: 1.2 inches (3 cm)
  • 8 pounds (3.6 kg) - W x D x H: 6 inches (15.2 cm) x 6 inches (15.2 cm) x 9.2 inches (23.4 cm), handle thickness: 1.2 inches (3 cm)
  • 10 pounds (4.5 kg) - W x D x H: 6 inches (15.2 cm) x 6 inches (15.2 cm) x 9.2 inches (23.4 cm), handle thickness: 1.2 inches (3 cm)
  • 15 pounds (6.8 kg) - W x D x H: 6.4 inches (16.3 cm) x 6.4 inches (16.3 cm) x 10 inches (25.4 cm), handle thickness: 1.4 inches (3.6 cm)
  • 20 pounds (9.1 kg) - W x D x H: 7.2 inches (18.3 cm) x 7.2 inches (18.3 cm) x 10.6 inches (27 cm), handle thickness: 1.6 inches (4.1 cm)
  • 25 pounds (11.3 kg) - W x D x H: 8.4 inches (21.3 cm) x 8.4 inches (21.3 cm) x 11.2 inches (28.5 cm), handle thickness: 1.6 inches (4.1 cm)
  • 35 pounds (15.9 kg) - W x D x H: 8.4 inches (21.3 cm) x 8.4 inches (21.3 cm) x 12 inches (30.5 cm), handle thickness: 1.6 inches (4.1 cm)
  • Filled with cement
  • Plastic cover
  • Weight indication
  • Different colours
The category covers 2 to 20 kg. For swing exercises you can choose heavier, for pressing and holding exercises lighter. What matters is that you control every rep with clean technique. Better to start lighter and increase quickly. If you mix different exercises, two to three weight increments work best.
Plastic kettlebells have a plastic shell with cement filling. They're quieter when set down, easy on the floor and affordable. The downside: they're larger at the same weight than cast iron and can't handle throwing or hard drops. For beginners and home training they're a practical choice.
Set the kettlebell down in control after each set instead of dropping it, so the shell and fill stay intact. Wipe the handle and ball after training and store them dry, ideally on a mat or stand. Check the handle occasionally for cracks before you start swinging exercises.

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