Gorilla Sports
Gym Hammer 6 - 30 kg
Gym Hammer 6 - 30 kg
SKU: Art. Nr.: 100533-00033-0011
- Two-handed hammer made of high-strength steel with PVC coating
- Ideal for exercises such as triceps blaster and hammer twist
- Trains strength endurance, explosive power, and coordination
- Top-heavy design for intensive muscle group training
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German Brand-Trusted Globally
German Brand-Trusted Globally
Crafted by athletes, our durable equipment offers top-tier performance at a fair price. More info
30-day return policy
30-day return policy
Your satisfaction is our priority. Test our equipment and return it hassle-free within 30 days. More info.
Since 2005 in 20+ Countries
Since 2005 in 20+ Countries
Our high-quality, sustainable, and safe fitness equipment is now available in the UK - designed to support your fitness journey. More info
The Gym Hammer 6 - 30 kg in Detail
The Gym Hammer, available in weights from 6 to 30 kg, is a versatile training tool perfect for performing dynamic exercises in your home gym. Movements like the "Triceps Blaster" or the "Hammer Twist" can be seamlessly combined with exercises such as the "Fireman" or "Chopping Wood."
The primary focus of these workouts is to replicate the classic movements of using a two-handed hammer, providing an effective and functional full-body training experience.
Key Features about the Gym Hammer:
- Available in 8 different weights: 6 kg, 8 kg, 10 kg, 12 kg, 15 kg, 20 kg, 25 kg, and 30 kg.
- The inside of the gym hammer is made from high-strength C45 steel.
- The outside is coated with durable PVC for added protection.
- The weight specification is clearly printed and easy to read.
Additional Information about the Gym Hammer
This hammer is a versatile tool suitable for both beginners and experienced athletes, designed to help improve strength, endurance, explosive power, and coordination. Typically, the hammer is held with both hands in an offset grip and swung in a controlled circular motion, often striking a tractor tyre or similar surface.
As a free weight, the gym hammer is constructed from two robust castings, with a filled head and a hollow handle. This intentional "top-heavy" design creates an imbalance that engages multiple muscle groups across your entire body, delivering a highly effective full-body workout.