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Gorilla Sports

Gravity Boots

Gravity Boots

  • Maximum load capacity of 250 kg
  • Foam padding for comfort
  • Suitable for pull-up bars or horizontal bars
  • Material thickness: 3 cm
£59.99
Tax included.
In stock
9 - 12 Nov Estimated delivery date
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More details about the product

Description

The boots allow for overhead exercises and relieve pressure on the spine with a maximum load capacity of 250 kg. More information

Product Details
FAQs
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Description

Inversion Boots in Black for Ambitious Overhead Training Sessions

Overhead training - take the strain off your spine and perform effective abdominal and back exercises. The gravity boots in black are strapped around the ankles and attached to the pull-up bar on the wall bars or the horizontal bar for training. Your own weight stretches the muscles and joints from your feet to your head. The spine is stretched, releasing tension and blockages. Hanging has many positive effects.

In addition to relieving pressure on the intervertebral discs and spine, posture is improved through targeted muscle tension. The blood flow in the legs, veins and head is increased. By supplying oxygen-rich blood, you achieve a good sense of well-being as well as improved performance for your eyes and brain. Sit-ups, squats, swinging and rotation are recommended exercises for the abdominal and back muscles. The sturdy Gravity Boots in black have thick foam padding and a safety catch that clicks into place with a spring. They can withstand a maximum load of 250 kg. Their own weight is approx. 2.5 kg. The Gravity Boots can be attached to any 30 mm bar.

Details of the Gravity Boots in Black:

  • Incl. safety lock and foam padding
  • Material thickness: 3 cm
  • Diameter: 15 cm
  • Hole diameter: 9 cm
  • Rear height: 18.5 cm
  • Front height: 15 cm

Product Details

FAQs

For beginners, an ab roller with an underlay mat works well because you can build up the movement gradually from your knees. Ab training slings you hang on a pull-up bar and train hanging leg raises, which is significantly more challenging. Gravity boots are for experienced users who want to do sit-ups and decompression exercises upside-down on the bar.
The Ab Roller trains your core muscles through controlled rolling from a kneeling position, requiring your entire torso to stabilize. Ab training loops reduce strain on your grip during hanging leg raises, so you can focus fully on your abs. Gravity Boots lock your legs to the pull-up bar for overhead training, and sets with jump rope and push-up handles expand everything into a complete home workout.
Your pull-up bar must be firmly mounted and sufficiently load-bearing, because during hanging training your entire body weight plus swing forces act on the suspension. Check the secure mounting of the loops or hooks before each session and work without jerky movements. With gravity boots, a second person as backup during putting on and taking off is recommended at first.
On a pull-up bar, a wall bar or a rack - the boots are attached to your ankles for this.
You train sit-ups, squats, swinging, and rotation while suspended, and at the same time your spine gets relief.

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Customer reviews

4,59
Based on 39 reviews

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