The Foam Roller: Relaxation and Better Blood Circulation for Your Body
As inconspicuous as the Foam Roller looks in black: The small yoga Roller has it all. For example, you can use the fascia roller to promote blood circulation and warm up your muscles before training. The roller also helps you regenerate your muscles after training.
The Positive Effects of the Foam Roller at a Glance:
- The foam roller stimulates the hydration of the fascia, making it more flexible and elastic
- Self-massage with the roller allows you to regenerate your muscles quickly and effectively after training
- Using the yoga roller ensures elastic connective tissue throughout the body, which improves mobility
- Regular training with the small roller in combination with exercise has a pain-relieving effect
- Self-massage with the device promotes blood circulation.
The Pilates Roller is a particularly versatile piece of equipment that optimally complements your strength training and helps you to reach new heights of performance.
The Foam Roller Black from Gorilla Sports:
- Dimensions:
- Length: 29 cm
- Diameter: 15 cm
- Weight: 120 g
- Maximum load capacity: 100 kg
- Medium firmness
- Material: foam
- Colour: black
Use the small but effective foam roller before and after training to promote your health and improve your training performance.
