Trym Foam Roll
The Trym Foam Roll is the ideal solution for relieving muscle tension and adhesions in the connective tissue and improving mobility. The massage roll is ideal for self-massage without the need for additional support. By slowly rolling over individual parts of the body, pressure and stretching stimuli are exerted on the tissues, which helps them to be wrung out and supplied with new nutrients.
The Trym Foam Roll is suitable for any muscle area and can be used for self-massage on the back, neck, core muscles, thighs, calves and shins. The intensity of the fascia training can be individually controlled by shifting your own body weight so that the level of difficulty can be slowly increased. In addition to the massage function, the foam roll also offers additional training options for strengthening balance and body stability through various support exercises.