• Basic

Gyronetics

E-Series Universal Multi-Incline Bench

E-Series Universal Multi-Incline Bench

£219.99
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In stock
20 - 23 Oct Estimated delivery date
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Description
Product Details
FAQs
Downloads

Description

E-Series Universal Multi-Incline Bench: the station for basic training

The universal incline bench is the basic centre in your home gym. From dumbbell presses in an inclined position to trunk bends and sit-ups, there's a lot on and in here. Even leg curls are possible.

 

What are the core functions of the E-Series Universal Multi-Incline Bench?

  • Bench with dumbbell support for inclined dumbbell presses
  • Butterfly arms for flying chest exercises (maximum load capacity: 40 kg per arm)
  • Pulley for tricep presses
  • Flexion pad for trunk bends and sit-ups
  • Lever for seated leg curls (maximum load capacity: 60 kg)
  • Handles for dips during chest training (maximum load capacity: 90 kg)
  • 4-way adjustable curl desk (maximum load capacity: 80 kg)
  • 5-way adjustable dumbbell rack (maximum load capacity: 180 kg)
  • 7-way adjustable backrest with quick-release fasteners 0° to 90° (maximum load capacity: 280 kg)
  • Hole diameter of the brackets for the leg curler or butterfly arms: 25 mm
  • Incl. 2 spring locks for holding weight plates with 25 mm hole diameter
  • Non-slip feet
  • Made from solid steel with a protective coat of paint

Effective workouts for the whole body

The multi incline bench is particularly suitable as a station for workouts that focus on defining specific muscle groups. You can perform a good proportion of the exercises that you should complete for a balanced and holistic training programme on this multi bench. The total weight of just under 35 kg and the design for a load of up to 280 kg ensures that you have a stable support even with more intensive use. With a small footprint, you have plenty of opportunities to get your body in shape. The external dimensions of 193 cm long and 71 cm wide with a height of 123 cm offer plenty of room for manoeuvre for your exercises. In addition, the components are manufactured to a high quality and are easy to assemble into a safe and resilient training device.

Dimensions:

  • Overall dimensions: 165 x 139 x 128 cm.
  • Internal dimensions of dumbbell rack: 61.5 cm; external dimensions: 69 cm
  • Seat surface (LxW): 36 x 31 cm
  • Seat height: 42.5 cm
  • Backrest (LxW): 68 x 24 cm
  • Suitable for people with a maximum height of 185 cm
  • The barbell bar must have an inside grip dimension of at least 70 cm
  • The weight disc holder for the leg curler / butterfly arms has a diameter of 25 mm
  • Width from butterfly arm to butterfly arm is 134 cm
  • The weight bench can also be used with weight plates with 30/31 mm weight plates thanks to the spring locks supplied

Product Details

FAQs

Check which exercises the station covers and whether the weight block or stick weights offer enough progression potential for your goals. Measure floor space and ceiling height beforehand, because strength stations need additional movement space for lat pulls and leg exercises. Also important are maximum load capacity and stable, smoothly running cables.
A strength station covers the entire body depending on its equipment: lat pulldowns and rowing for the back, butterfly and pressing for the chest, leg extensions and leg curls for the legs, plus triceps and biceps exercises on the cable. Thanks to guided movements, training is safe and beginner-friendly even without a training partner. This way, one station replaces many individual machines in just a few square meters.
Check cable pulls regularly for wear and replace a frayed cable immediately. Keep the guide rods for the weight stack clean and lubricate them occasionally so the weight block runs smoothly. Tighten all screw connections after the first few weeks of training and then at regular intervals. Wipe the upholstery after each workout.
Incline press, chest fly, tricep rope pulldown, wood chops with sit-ups, and seated leg curls are all available at one station.
Holders with 25 mm hole diameter, two spring locks included for secure fixing.

Downloads

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Customer reviews

4,37
Based on 27 reviews

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