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Description

The adjustable flat bench offers a variety of training options with high stability and load capacity. More information

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Built for Performance: The E-Series Adjustable Flat Bench

 

The E-Series Flat Bench Adjustable from Gyronetics is a versatile training device for strength exercises. The adjustable Flat Bench is suitable for getting started with strength training and is ideal for exercises without additional equipment, with dumbbells or pulleys.

 

E-Series Flat Bench Adjustable from Gyronetics at a Glance

Strengthens the back, abdomen, and core: the Flat Bench can be individually adjusted to a height of between 44 and 56 cm in four-centimetre increments. Its black upholstery is covered with imitation leather and features a Gyronetics E-Series print. It can withstand a maximum load of 200 kg and is suitable for strength training for beginners and advanced users.

 

Specifications

  • Complete dimensions (L x W x H): 112 x 46 x 44-56 cm 
  • Cushion dimensions (L x W): 112 x 26 cm
  • Length of 112 cm and a width of 26 cm
  • Foot width of 46 cm
  • Height-adjustable in four-centimetre increments from 44 to 56 cm
  • Features upholstery with imitation leather cover and Gyronetics E-Series print
  • Weight: 10 kg
  • Max. load capacity: 200 kg
  • Has a solid steel frame with a high maximum load capacity
  • Has floor-protecting feet with rubberised end caps for a secure stand
  • Is finished in the colour dark grey/black

 

Adjustable Flat Bench: The Ultimate Strength Training Tool

With the adjustable flat bench, you have a training device for bench presses with barbells and for exercises such as flyes, pull-ups, and dips with dumbbells. Without any other equipment, you can use the adjustable flat bench for strength exercises such as butterflies, hip extensions, or kickbacks.

What matters is maximum load capacity, with your body weight counting toward the dumbbell weight, plus a stable, wobble-free stance. Think about whether a fixed flat bench is enough for you or if you want an adjustable version for incline exercises. With little space, a foldable model is practical, while solid versions excel with maximum stability for heavy sets.
The flat bench is the foundation for dumbbell bench press, butterflies, single-arm rows, tricep dips, and hip thrusts. It also serves as elevation for step-ups, Bulgarian split squats, and dips between bench and floor. Adjustable models expand the spectrum to incline presses and additional angle variations.
Yes. The bench is height adjustable in four-centimeter increments from 44 to 56 cm. You dial it in to match your exercises and your body.
Yes. Despite its own weight of only 10 kg, the bench withstands a maximum load of 200 kg and is suitable for both beginners and advanced users.

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