Cast Iron Dumbbell Set 15 kg, 25 mm
Cast Iron Dumbbell Set 15 kg, 25 mm
- Set with 1 bar and 6 plates (1.25-2.5 kg)
- Maximum weight: 15 kg
- For bicep curls and tricep presses
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Description
Small E-Series Dumbbell Set 25 mm Cast Iron 15 kg
Training with the E-Series Dumbbell Set 25 mm Cast Iron 15 kg should be effective and sustainable! Whether you are looking for clearer muscle definition, more volume or strength - training equipment is not complete without a versatile dumbbell. The sturdy steel bar and cast iron weight plates together weigh a maximum of 15 kg. This makes the dumbbell set useful basic equipment, and not just for men.
Specifications and Scope of Delivery
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- 35 cm long
- 25 mm diameter
- 10.5 cm grip on each side
- Internal handle dimensions 12.5 cm
- Weight 1.5 kg
- 2 star fasteners á 500 g weight
- 4 weight plates of 2.5 kg each
- 2 weight plates of 1.25 kg each
Using the Dumbbell Set for Training
The E-Series Dumbbell Set 25 mm Cast Iron 15 kg is the perfect basic equipment for beginners and advanced users who want to train at home but don't want to use extreme weights. The dumbbells are flexible and versatile and can be incorporated into training programmes. With exercises such as bicep curls and tricep presses, arnie press and shoulder lateral raises, you can effectively strengthen your upper body in the area of your arms, shoulders, chest, and back muscles. With around 12 to 15 repetitions per exercise, you will find a good rhythm and the right weights.
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