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The double fascia ball enables targeted self-massage along the spine and relieves muscular tension. More information

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Description

Relieve Tension in the Connective Tissue – The Double Fascia Ball from Gorilla Sports

The Double Fascia Ball from Gorilla Sports is designed to effectively release muscle tension along the spine and back. Its unique shape spares the spinal column, allowing you to massage parallel muscle groups with precision. Ideal for self-massage, this tool helps reduce stiffness, improve mobility, and promote faster recovery, making it a must-have for everyday tension relief and post-workout recovery.

The Gorilla Sports Double Fascia Ball at a Glance

The Double Massage  Ball is made from a pressure-resistant material and has a profiled surface. It stimulates blood circulation and makes the muscles supple by massaging the fasciae.

The details? The black Double Massage Fascia Ball from Gorilla Sports:

  • Made in the shape of a double ball with a central recess
  • Dimensions:
    • Length: 16 cm
    • Connecting piece: 5.3 cm
    • Diameter: 8.2 cm
  • Made of pressure-resistant material with an uneven surface
  • Ideal for self-massage - especially the parallel muscle strands from the cervical to the lumbar spine
  • Relieves tension, knots and hardening in the connective tissue

Interesting Facts About Fascia

Fasciae are the soft connective tissues that form a three-layered network throughout the body. Ranging from 0.5 to 3 mm in thickness, they wrap around muscles, organs, and joints, providing structure and support. When fascia sticks together due to lack of movement, it can lead to painful stiffness and tightness.

To prevent and relieve fascia-related pain, regular exercise and targeted massages are key. While self-massage tools like fascia balls and rollers can help release surface tension, deep fascia work is best left to medical professionals and therapist

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