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Basic
Basic
Doorway Sit Up Trainer Black
Doorway Sit Up Trainer Black
- Space-saving door mounting
- Dimensions: 27.6 x 25.5 x 20 cm
- Padded leg rests
- Weight: 1 kg
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Description
For Training In a Small Space: The Doorway Sit Up Trainer
The Sit-Up Trainer for door attachment in black from Gorilla Sports is the ideal training accessory for intensively strengthening your abdominal muscles with little effort and in a small space.
Effective and Space-Saving Training: With the Doorway Sit Up Trainer
The Gorilla Sports sit-up trainer for door attachment in black can be attached to any conventional door in just a few simple steps. The low weight of 1 kg, the compact dimensions of 27.6 x 25.5 x 20 cm and the padded leg rests make the AB-Trainer a handy, efficient training device in addition to the uncomplicated installation.
At a Glance? The Sit Up Trainer
- L x W x H: 27.6 x 25.5 x 20 cm
- Net weight: 1 kg
- Padded leg supports
- Finished in black
- Quickly attached up to a fastening thickness of 5.5 cm
Sit Ups and Crunches in Comparison
Both abdominal exercises are performed from a supine position with the abdominal area tensed. While you curl your back and raise your shoulder blades and upper back during crunches, your lower back remains on the mat. Finish the downward movement before returning to the lying position. Perform sit ups with a straight back and reach a full sitting position before slowly returning to the supine position.
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