Gorilla Sports
Wall Mounted Dip Bars
Wall Mounted Dip Bars
SKU: Art. Nr.: 100488-00019-0001
- Wall-mounted dip bars with a load capacity of 200 kg
- Works chest, triceps, and abdominal muscles
- Sturdy steel frame for safe training
- Including mounting accessories for easy installation
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German Brand-Trusted Globally
German Brand-Trusted Globally
Crafted by athletes, our durable equipment offers top-tier performance at a fair price. More info
30-day return policy
30-day return policy
Your satisfaction is our priority. Test our equipment and return it hassle-free within 30 days. More info.
Since 2005 in 20+ Countries
Since 2005 in 20+ Countries
Our high-quality, sustainable, and safe fitness equipment is now available in the UK - designed to support your fitness journey. More info
Wall-Mounted Dips Bars for Training the Upper Body
The Gorilla Sports wall-mounted dips bars are the ideal tool for training your chest, triceps and abs. Whether you train with your own body weight or use a weight waistcoat is up to you: Thanks to the 200 kg load capacity, both are possible.
Key Features of the Wall-Mounted Dips Bars from Gorilla Sports:
- Extremely sturdy steel frame
- Length of the handles: approx. 15 cm each
- Colour: black
- Assembly instructions and accessories included
- Maximum load capacity (depending on the wall): up to 200 kg
- Weight: 5 kg
- Dimensions per element (L x W x H): 61 x 9 x 29 cm
- Mounting plate dimensions (L x W): 19.3 x 9.5 cm,
- Hole spacing (W x L): 6 x 16 cm
Important installation instructions: Insert the wall plugs into the drill holes with the screws already fully screwed in. Then screw in the screws to spread the wall plugs. Then fit the dips bars.
Top Dip Bar Exercises and the Muscles They Target
With wall-mounted dips bars, you have a choice: bent-over chest dips primarily train the large chest muscle. Upright triceps dips focus more on training the arm extensors. Don't forget: The size of the triceps largely determines the arm circumference! A good exercise for a washboard stomach is the hanging leg raise: To do this, you use the vertical handles on this model and rest your forearms on the comfortable horizontal pads. This allows you to concentrate optimally on your abdominal muscles.