Shapes the Back: Training with the Wide Lat Pulldown Bar

The chrome lat pulldown bar is the ideal complement to the chrome-plated lat pulldown tower, serving as a pulling aid with a load capacity of up to 200 kilograms. Its integrated swivel joint allows for a variety of exercises while reducing strain on your wrists.

For Varied Training on the Lat Pulldown Tower: The Chrome Lat Pulldown Bar

With a length of 118 cm, the lat pulldown bar supports multiple grip techniques. A wide grip strengthens the transverse muscle fibres of the back, helping to broaden it, while the grip’s type and width allow for numerous distinct exercises. 

Key Features of the Lat Pulldown Bar:

• Dimensions:
  • Length: 118 cm
  • Handle diameter: 2.5 cm
• Special features:
  • Integrated swivel joint for wrist-friendly movements
  • SZ-shaped lat pulldown handle in chrome
  • Built to high-quality studio-grade standards
• Maximum load capacity: 200 kg
• Weight: 5 kg

Tips for Lat Pulldowns

To get the most out of your lat pulldown training:

• Keep your back as straight as possible and avoid leaning too far backwards.
• Perform all movements in a controlled manner, avoiding momentum caused by the weight.
• Adjust your grip width to suit your training focus:
  • A wide grip strengthens the transverse muscles for a broader back.
  • A narrow grip targets the longitudinal muscles for greater back depth.