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Gorilla Sports

Rotating Lat Pulldown Bar in Chrome

Rotating Lat Pulldown Bar in Chrome

  • Integrated swivel joint for wrist protection
  • Maximum load capacity up to 200 kg
  • Length: 118 cm for various grip techniques
  • High-quality studio quality
£49.99
Tax included.
In stock
9 - 12 Nov Estimated delivery date
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More details about the product

Description

The lat pulldown bar with swivel joint enables varied back training and relieves strain on the wrists. More information

Product Details
FAQs
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Description

Shapes the Back: Training with the Wide Lat Pulldown Bar

The chrome lat pulldown bar is the ideal complement to the chrome-plated lat pulldown tower, serving as a pulling aid with a load capacity of up to 200 kilograms. Its integrated swivel joint allows for a variety of exercises while reducing strain on your wrists.

For Varied Training on the Lat Pulldown Tower: The Chrome Lat Pulldown Bar

With a length of 118 cm, the lat pulldown bar supports multiple grip techniques. A wide grip strengthens the transverse muscle fibres of the back, helping to broaden it, while the grip’s type and width allow for numerous distinct exercises. 

Key Features of the Lat Pulldown Bar:

  • Dimensions:
    • Length: 118 cm
    • Handle diameter: 2.5 cm
  • Special features:
    • Integrated swivel joint for wrist-friendly movements
    • SZ-shaped lat pulldown handle in chrome
    • Built to high-quality studio-grade standards
  • Maximum load capacity: 200 kg
  • Weight: 5 kg

Tips for Lat Pulldowns

To get the most out of your lat pulldown training:

  • Keep your back as straight as possible and avoid leaning too far backwards.
  • Perform all movements in a controlled manner, avoiding momentum caused by the weight.
  • Adjust your grip width to suit your training focus:
    • A wide grip strengthens the transverse muscles for a broader back.
    • A narrow grip targets the longitudinal muscles for greater back depth.

Product Details

FAQs

For your back, lat pulldown bars and rowing handles are the foundation: wide for the latissimus, narrow as a V or parallel grip for the middle back. Train your arms with tricep rope, V-grips, and bicep and tricep bars, and do single-sided exercises with single-handle grips. Foot straps expand your cable machine to leg and glute exercises like kickbacks.
A swivel joint lets the handle follow the natural rotation of your wrists, which makes the pulling movement flow smoother and relieves your joints. Rubber balls on the ends prevent your hands from slipping off the bar under load. Especially with heavy pulling exercises, both details make a noticeable difference in comfort and safety.
The grips are attached to the cable pull via carabiner and work on standard cable pull stations and strength machines with carabiner attachment. Before training, check that the carabiner is fully closed and the grip is secure. Wipe grip surfaces regularly and check nylon ropes and attachments for wear.
Yes, the bar is load-rated up to 200 kg and is therefore also suitable for heavy pulling exercises. With 118 cm length, it allows you both wider and tighter grip techniques.
The integrated swivel joint enables a wide variety of exercises and at the same time relieves your wrists. This way the execution remains clean even with changing grip widths.

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