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Description

The 170cm long barbell with spring collars is suitable for training sessions up to 200 kg. More information

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The Chrome Barbell Bar 170 cm (5.5 ft) Long with Spring Collar in Detail

A barbell is the ideal training companion for countless hours of sweaty training and hard workouts. But the bar is also ideal for courses and aerobic exercises as it has a moderate dead weight and does not require any weights.

Key Details About the 170 cm Chrome Barbell Bar:

  • Max load capacity: 200 kg
  • Weight: 10 kg
  • Loading area per side: 31.1 cm
  • Mounting diameter: 30 mm
  • Internal handle dimensions: 107 cm
  • Distance between the ribbed gripping surfaces: 36.5 cm
  • Length of the grip surface: 20 cm
  • Included in the scope of delivery: Barbell bar 170 cm included 2 spring locks for securing the weights included

What Else Should You Know About the Barbell Bar?

Thanks to the bar's typical diameter of 30 mm, you can use all standardised weights with a 31 mm hole on your new bar. You can also find these as Gorilla Sports weights here in the shop. The spring locks are secure and stable, ensuring that your weights stay where you have attached them even during intensive training. Together with a bench, you can utilise the full potential of the bar - especially when it comes to working specifically on your chest muscles. The classic bench press - whether inclined or horizontal - is the exercise you should focus on.

The bars in this category range from 120 to 200 cm: short bars are nimble and fit in small spaces, long ones offer more grip width and room for plates - important for wide bench press or squats in a rack. Also check whether the collar matches your plates and whether the bar fits your storage rack. Special variants with extra-wide grip or neck padding cover specific exercises.
Besides straight bars in various lengths, you'll find models with fixed neck padding for squats and lunges, as well as a variant with extra-wide grip. Plus pre-weighted rubber barbells from 20 to 45 kg where you don't need to change plates - perfect for classes and quick circuit training. For collars, you can choose between secure star collars and quick spring collars.
Brush out the knurling regularly so that chalk and skin residue don't reduce your grip, and wipe the bar dry after training. Store it lying down on a shelf or standing in a bar holder, not leaning against the wall. Check the collars before each set and keep the loading sleeves clean so plates slide on and off smoothly.
The barbell carries a maximum load of 200 kg with 10 kg own weight. The receiving diameter of 30 mm fits all standardized weights with 31 mm bore, the loading area measures 31.1 cm per side.
Yes, thanks to its moderate weight of 10 kg, you can use the bar for aerobics exercises and classes without any added weights. It's a versatile companion for different training styles.

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