The Wobble Cushion - for Better Posture and Stimulation of the Deep Muscles
Many people who spend most of their day sitting in the office are familiar with the problem: as the day progresses, it seems increasingly difficult to sit up straight. Instead, the shoulders slump forwards, and the back becomes rounded. The result: back pain, which can become chronic.
Weak muscles are often the reason why the body is unable to free itself from this "posture trap". However, it is often easier than you think to create the ideal conditions for healthy sitting with a few specific everyday tricks.
Balance cushions with nubs can be used not only in the office, but also in the classroom for special exercises. This often involves working on the deep muscles and counteracting the instability of the cushion. Thanks to the integrated nubs, there is also a pleasant massage effect which, among other things, stimulates blood circulation.