The Balance Cushion in Different Colours - a Simple Way to Strengthen Your Back Muscles in Everyday Life
If you spend a large part of your day sitting down, you will certainly know that it is difficult to maintain a straight posture for long periods of time. It's easy for your shoulders to slump forwards, for example when working at a PC.
A ball cushion can help you to sit healthily (and straight) and train your deeper back muscles pleasantly. Because, due to the special structure of the ball cushion, you are automatically forced to balance the instability again and again.
This is a special challenge that can help you to specifically prevent back pain, among other things.
The Advantages of the Balance Cushion at a Glance
A high level of seating comfort
Practical dimensions based on a diameter of 33 cm
Available in various colours (black, red, grey, yellow, turquoise, purple, pink, blue, green)
Instability can be regulated by the amount of inflation
Included in the scope of delivery: air pump
Versatile: can be used as a ball cushion to relieve pressure when sitting or as a balance trainer
Helps to improve balance and strengthen the back and core muscles
Made from sturdy PVC
Non-abrasive and non-slip
Easy to clean
Can be easily integrated into everyday life (and, for example, as part of daily office work)
Also ideal for home gyms and courses, for example for posture exercises
Max. Load capacity: 220 kg
Further Tips for Using the Stability Cushion
A ball seat cushion is a great way to be active in everyday life and while sitting. This is because instead of the classic seat surface, you use a slight elevation that is not only incredibly comfortable, but can also support a healthy posture. Because: due to the characteristic structure, your deep muscles are also challenged "incidentally".
Thanks to its comparatively low weight, the ball seat cushion is also easy to transport from A to B - including from the office to home. A great option for anyone who perhaps doesn't have time to attend a back exercise class several times a week but still wants to support a straight posture.