Coordination training with the Balance Ball with Handles from Gorilla Sports
Have you ever heard of proprioception training? This refers to training on moving surfaces. In this way, you strengthen your deep muscles and improve your coordination with the Balance Ball with Handles from Gorilla Sports.
The Balance Ball With Handles Blue/Black from Gorilla Sports at a Glance
Strengthens your core and strengthens your joints: The balance ball can be used on both sides and has a grooved, blue side that you can inflate in a few simple steps using the hand pump included. Its black, non-slip back is flat and has ropes with foam handles on the sides.