Coordination training with the Balance Ball with Handles from Gorilla Sports
Have you ever heard of proprioception training? This refers to training on moving surfaces. In this way, you strengthen your deep muscles and improve your coordination with the Balance Ball with Handles from Gorilla Sports.
The Balance Ball With Handles Blue/Black from Gorilla Sports at a Glance
Strengthens your core and strengthens your joints: The balance ball can be used on both sides and has a grooved, blue side that you can inflate in a few simple steps using the hand pump included. Its black, non-slip back is flat and has ropes with foam handles on the sides.
The details? The Balance Ball with Handles Can Hold up to 300 kg and Also Features:
Ball diameter: 52 cm
Height:18 cm
Handle diameter: 3 cm
Handle length:1 cm and
Starting length of the rubber rope: 85 cm
The Wide Range of Training Options With the Balance Ball from Gorilla Sports
With this efficient balance training device, you strengthen your core muscles while increasing your endurance and the brain forms new synapses and memorises the movement sequences. The balance ball is therefore also invaluable for rehabilitation. You can vary the training intensity by switching from the black to the blue side. Regular training improves your sense of balance, increases body tension and counteracts back problems.