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Gorilla Sports

Ankle and Wrist Weights (Set 2 x 0.5 - 5 kg)

Ankle and Wrist Weights (Set 2 x 0.5 - 5 kg)

  • Universal cuffs for wrists and ankles
  • Easily adjustable with practical Velcro fasteners
  • Skin-friendly polyester for a comfortable fit
  • Promotes strength and endurance through additional strain
Weight
£46.99
Tax included.
In stock
20 - 23 Oct Estimated delivery date
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More details about the product

Description

The weight cuffs enable effective training for strength and endurance on the wrists or ankles. More information

Product Details
FAQs
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Description

Effective Training Thanks to Weight Cuffs Weighing 0.5 kg to 5 kg per Side

Effective training can also be planned and carried out at home and in your free time. Whether you want to train your endurance and strength or rebuild your muscles after an injury - you can make your training more effective with the weight cuffs from Gorilla Sports. This is possible because an additional weight has to be moved far away from the body's centre of gravity during all dynamic exercises. The products suitable for training, therapy and rehab can also be used to increase the load during everyday exercise such as jogging or walking.

Highlights of the Weight Cuffs at a Glance:

  • High-quality workmanship for a long service life
  • Universal size
  • Made from skin-friendly polyester
  • Designed for attachment to wrists and/or ankles
  • Easy and quick to adjust thanks to practical Velcro fasteners
  • Suitable for effective strength and endurance training

Weight Cuffs with 0.5 kg to 5 kg per Side

All weight cuffs - whether 0.5 x 0.5 kg with a total weight of 1 kg or more - have a high-quality finish and reinforced seams. This can guarantee a particularly long service life, even if the weight cuffs are subjected to frequent stress during training. The insides of the products, which are available in universal sizes and can be adjusted using Velcro fasteners, are made of skin-friendly polyester. The weight cuffs are filled with a metal granulate. Each weight has a different colour for easy differentiation.
Filling: metal granules

Gorilla Sports Weight Ankle and Wrist Weights are Available in Different Weight Sizes:


Weight class Dimensions (L x H) 1 kg (2 x 0.5 kg) 29 x 11 cm 2 kg (2 x 1.0 kg) 33 x 13 cm 3 kg (2 x 1.5 kg) 36 x 15 cm 4 kg (2 x 2 kg) 38 x 17 cm 5 kg (2 x 2.5 kg) 38 x 17 cm 6 kg (2 x 3 kg) 42.5 x 18.5 cm 7 kg (2 x 3.5 kg) 43 x 18 cm 8 kg (2 x 4 kg) 43.5 x 19 cm 10 kg (2 x 5 kg) 44 x 19.5 cm 10 kg complete set

10 kg Complete Set Consists of:

  • 1 kg weight cuffs in blue (2 x 0.5 kg)
  • 2 kg weight cuffs in grey (2 x 1 kg)
  • 3 kg weight cuffs in red (2 x 1.5 kg)
  • 4 kg weight cuffs in black (2 x 2 kg)

A set that offers you maximum flexibility for your training!

Product Details

FAQs

Light ankle weights like the adjustable set with 0.45 to 2.25 kg are perfect for gymnastics, walking, and rehab exercises. If you want to intensify leg raises, kicks, or running drills, go for heavier sets up to 10 kg or the adjustable 13 kg set for arms and legs. Basic rule: the weight must not change your movement quality, otherwise it's too heavy.
Classic cuffs with Velcro you slip around your wrists or ankles and your hands stay completely free. Models with a thumb loop sit fixed on your hand and are especially good for arm training while walking or during cardio workouts. Adjustable sets let you fine-tune the weight through individual inserts, so one cuff covers multiple training levels.
Pull the Velcro tight enough so the cuff doesn't slip during training, but not so tight that it cuts off circulation. Use cuffs carefully on fast, dynamic movements since extra weight at the joints increases lever stress. After sweaty workouts, wipe them down and leave the Velcro open to dry completely.
Yes, each weight level consists of two cuffs, and the specified weight is the total weight: 2 kg means 2 x 1 kg. This way you load both wrists or ankles evenly with 0.5 kg to 5 kg per side.
Yes, the cuffs are designed for attachment to wrists and/or ankles. Thanks to universal size and practical velcro fasteners, they're easy and quick to adjust, and the skin-friendly polyester provides comfortable wear during training, therapy and rehab.

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Based on 179 reviews

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