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Gorilla Sports

Adjustable Plyo Box Black

Adjustable Plyo Box Black

  • 5 heights adjustable from 45-65 cm
  • Max. load capacity: 300 kg
  • Non-slip surface
  • Dimensions: 59 x 50 x 45-65 cm
£139.99
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In stock
22 - 27 Oct Estimated delivery date
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More details about the product

Description

The adjustable plyobox from Gorilla Sports offers five height levels and non-slip surfaces for safe plyometric training. More information

Product Details
FAQs
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Description

For Functional Training: Plyo Box from Gorilla Sports

Functional training is more popular than ever, and the Plyo Box from Gorilla Sports is an essential tool to take your workouts to the next level. It helps you boost jumping power and speed, while also enhancing coordination, reaction time, and flexibility.


The Details of the Adjustable Plyo Box in Black

In contrast to its fixed relatives, this Plyo Box is adjustable: the upper element can be locked at five different heights and secured with sturdy metal pins. And the non-slip rubberised surface and rubber feet ensure sure-footedness in the heat of the moment.

Key Features:

  • 5 adjustable heights from 45 to 65 cm
  • Dimensions (Lx W x H): 59 x 50 x 45 - 65 cm
  • Maximum load capacity: 300 kg
  • Made from robust steel
Popular Exercises with the Plyo Box

Step-ups, for example, are suitable for warming up or familiarising yourself with a Plyo Box: they consist of a simple stair climbing movement. The various jumping exercises, such as the double leg box jump, are much more dynamic. Here you jump onto the box with both legs at the same time and step down again. Another option is lunges, where you either place your front foot on the box or rest your back foot on it.

Product Details

FAQs

Beginners start with low heights and progress once every landing is stable and quiet, the soft variant covers 15 to 60 cm in one go with several levels. To measure whether a height fits: you should be able to land safely with both feet fully on the surface without your heels sticking out. Adjustable models grow with your progress.
The wooden box is maximally stable and versatile through three usable edge lengths, but doesn't forgive missed jumps. Shin contact hurts here. The soft box has a foam core with a firm shell: it cushions missteps, is quieter and thanks to velcro can be partially stacked at variable heights. For beginners and high repetitions, soft is the safe choice; for maximum stability, the wooden or steel variant.
Place the box on a level, non-slip surface and make sure the landing surface is non-slip, especially during sweaty sessions. Always land with your whole foot centered on the box and step down in control instead of jumping backward; this protects your Achilles tendon and knees. Before each set on adjustable or stacked boxes, check that all connections are tight.
Yes. The top element can be locked at five different heights from 45 to 65 cm and is secured with stable metal pins. This way you increase your jump height step by step without needing a second box.
The surface is slip-resistant rubber coated and rubber feet ensure the box stands securely. The sturdy steel construction supports up to 300 kg.

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Customer reviews

4,25
Based on 8 reviews

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