• New
  • Pro
  • 50 mm
Gorilla Sports

Adjustable Lat Pulldown / Rowing Handle

Adjustable Lat Pulldown / Rowing Handle

  • 360° free-rotating grips for every pull angle
  • Knurled grip surface for a secure, slip-free grip
  • Steel build rated up to 200 kg load
  • 50 mm socket for T-bar rows with a barbell
  • Three lengths for pulldowns and rowing
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£59.99
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In stock
23 - 28 Oct Estimated delivery date
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More details about the product

Description

Three lengths, free-rotating grips, and a steel build rated to 200 kg – made for lat pulldowns, rowing and T-bar rows. More information

Product Details
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Description

Rotate. Pull. Train Smarter.

360° free-rotating grips for every pull angle.

Three Lengths. Full Rotation.

The Gorilla Sports Rotating Handles give your pulls what they need: free movement, precise grip and uncompromising stability. Three lengths – small (25 cm), medium (60 cm) and lat pulldown (91.5 cm) – cover everything from a tight neutral grip and rowing to classic cable lat pulldowns. The grips rotate freely or lock in place, allowing you to change pull angles and activate the small stabilizing muscles that most cable bars never reach. A steel core rated up to 200 kg, stainless steel components and knurled grip surfaces ensure durability and a secure grip during every workout.

360° Rotation – Free-Spin or Lock It Down

The grips rotate freely with your wrist – natural movement, no strain and full activation of the small stabilizing muscles throughout your shoulder and forearm. Need maximum control? Lock the rotation and pull along a fixed line.

Knurled Grips – Hold Under Any Load

The knurled surface delivers an uncompromising hold – even when your hands are sweaty or the load is climbing toward your maximum. No more slipping mid-set; your focus stays where it belongs: on the pull.

Built to Hold up to 200  kg

Steel core rated for a load capacity of up to 200 kg – combined with stainless steel components at the rotating contact points. This is not a toy for light sets; it is equipment built to handle your heaviest pulldowns, rows and T-bar pulls.

50 mm T-Bar Socket – More Exercises, One Tool

A 50 mm diameter hole turns your handle into a T-bar row socket for Olympic barbells. No separate attachment needed – slide the bar in, choose your angle and pull. From the cable tower to the landmine setup: one handle, multiple stations and maximum training variety.

Ready for Your Next PR?

The Gorilla Sports Rotating Handles come in three lengths – choose your preferred version or get all three for complete training coverage. Steel, stainless-steel components, free rotation, knurled grips and a 50 mm T-bar socket. Stronger Every Rep!

 


Product Details

FAQs

For your back, lat pulldown bars and rowing handles are the foundation: wide for the latissimus, narrow as a V or parallel grip for the middle back. Train your arms with tricep rope, V-grips, and bicep and tricep bars, and do single-sided exercises with single-handle grips. Foot straps expand your cable machine to leg and glute exercises like kickbacks.
A swivel joint lets the handle follow the natural rotation of your wrists, which makes the pulling movement flow smoother and relieves your joints. Rubber balls on the ends prevent your hands from slipping off the bar under load. Especially with heavy pulling exercises, both details make a noticeable difference in comfort and safety.
The grips are attached to the cable pull via carabiner and work on standard cable pull stations and strength machines with carabiner attachment. Before training, check that the carabiner is fully closed and the grip is secure. Wipe grip surfaces regularly and check nylon ropes and attachments for wear.
The small version with 25 cm is designed for tight, neutral grip, such as with tight pulling exercises on the cable tower. The freely rotating, grooved handles provide a natural pulling angle and secure grip, loadable up to 200 kg.
Yes, the hand grips rotate freely with your wrist if you choose, or can be fixed. Rotating freely activates small stabilizers in shoulder and forearm, fixed lets you perform every pull with maximum control. The grip is load-rated up to 200 kg.

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