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Two dumbbells. 22 weights.
Adjustable dumbbells, 11 settings per side, 3 to 25 kg as a pair.
Adjustable dumbbells as a set: one pair instead of ten
A classic dumbbell set means ten pairs on a rack, of which you use two per exercise. These adjustable dumbbells turn that into a single set: 11 settings per dumbbell from 1.5 to 12.5 kg, which is everything from 3 to 25 kg as a pair.
You select the weight by turning the handle: one hand, about a second. Light for lateral raises, heavy for rows, and every step in between that your plan asks for. After training, both dumbbells go back on their tray.
How the weight change works
Turn the handle, lift the dumbbell off the tray, carry on.
1.5 to 12.5 kg per dumbbell: one set for arms and legs
Eleven settings per side sounds like a lot, but it covers exactly what a full-body plan needs: 1.5 kg for rotator cuff work and lateral raises, 6 to 9 kg for curls and triceps extensions, up to 12.5 kg per dumbbell for rows, lunges and goblet squats. As a pair that is 3 to 25 kg, so arms, shoulders and legs all come out of the same adjustable weights.
Turn the handle, the weight is set
With fixed dumbbells, every change costs time: put the pair back, fetch the next one, carry on. Here you turn the handle to the setting you want, lift the dumbbell off its tray and keep going. One hand, about a second. That is what makes drop sets and supersets realistic at home, because the rest stays short and your heart rate stays up.
Tray included: 80 cm for your whole dumbbell training
Both dumbbells sit on the included storage tray, together 79.8 x 41 x 34 cm. That is less than a bedside table, and it still replaces a rack full of dumbbells. Nothing to assemble: unpack, pick a weight, start. Your home gym can stay a living room when it has to be one.
Steel plates built for daily sets
The weights are steel plates, not concrete filler. Nylon and impact-resistant polymer on the housing take the knocks of being set down between sets. The ergonomic anti-slip handles stay secure even with sweaty hands, and the same handle is the weight selector.
One set. Every exercise.
11 settings per dumbbell, turn the handle, carry on.
Strength training at home, without the dumbbell rack
The Gorilla Sports adjustable dumbbells are for people who train properly at home and still want their space back: at home gym equipment that packs 22 settings into two dumbbells, tray included, no assembly. Your home, your gym. Stronger Every Rep!
