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One dumbbell. 18 weights.
Adjustable dumbbell from 2.5 to 25 kg, storage tray included.
Adjustable dumbbell: 18 weight settings instead of a full dumbbell set
Adjustable dumbbells replace half a dumbbell rack. Instead of buying a separate dumbbell for every weight, you dial in 18 settings from 2.5 to 25 kg on a single one: light for lateral raises, heavy for rows, everything in between for the rest of your plan.
You change the weight by turning the handle: one hand, about a second. No plates, no collars, no hunting around between sets. And when you are done, the dumbbell sits on its storage tray instead of on your floor.
The weight change, explained in 10 seconds
Turn the handle, pick your weight, keep going.
2.5 to 25 kg: one range for the whole plan
18 settings sound like a lot, but that is exactly what a full-body plan needs: 2.5 kg for rotator cuff work and lateral raises, 8 to 14 kg for curls and triceps extensions, up to 25 kg for rows, goblet squats and presses. Steps of 1 to 1.5 kg let you add weight gradually instead of jumping five kilos at a time.
One hand, one second, next set
With a classic set of adjustable weights, every change costs you time: undo the collar, swap the plates, tighten it again. Here you turn the handle to the setting you want, lift the dumbbell off its tray and carry on: one hand, about a second. That is what makes drop sets, supersets and pyramids realistic at home, because the rest stays short and your heart rate stays up.
Storage tray included, everything in one spot
The tray is part of the delivery and holds the dumbbell upright and secure when you are not using it. With the tray the footprint is 42 x 21.5 x 20 cm, without it 39 x 19.5 x 19.5 cm. That fits next to a bench, under a desk or in a cupboard when your home gym doubles as a living room. Nothing to assemble: unpack it, pick a weight, start.
Built for daily sets
A steel core carries the load, while the impact-resistant PP and ABS housing takes the knocks of being set down between sets. The ergonomic anti-slip handle stays secure in your hand even when your forearms are burning on the last set. The same handle doubles as the weight selector. Gorilla Sports builds equipment meant to last years, not one season.
More weight. Fewer dumbbells.
18 settings, one hand, one second.
Serious strength training at home, without half a gym in the room
The Gorilla Sports adjustable dumbbell is for people who train properly at home but have no room for ten dumbbells. One piece of kit, 18 weights, a tray, no assembly. Your home, your gym. Stronger Every Rep!
