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The gymnastic rings made of wood or plastic allow for versatile training using your own body weight and can support up to 200 kg. More information

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Go All Out for Muscle with the Trendy New Gymnastic Rings!

The gymnastic rings are designed with a diameter of 23 centimetres and come with two sturdy straps featuring quick-release fasteners. The straps are incredibly durable, tear-proof, and can support up to 200 kilograms, enabling a wide range of exercises. With their simple setup, you can get started straight away.

The unique feature of these gymnastic rings is their free-swinging design, which adds an extra layer of difficulty to your workouts. For example, push-ups with the rings are a significant challenge that stimulates muscle growth, as your arm muscles must work harder to stabilise the movement. Similarly, leg exercises using the rings push your fitness to a whole new level.

Go All Out for Muscle with the Trendy New Gymnastic Rings!

The gymnastic rings are designed with a diameter of 23 centimetres and come with two sturdy straps featuring quick-release fasteners. The straps are incredibly durable, tear-proof, and can support up to 200 kilograms, enabling a wide range of exercises. With their simple setup, you can get started straight away.

The unique feature of these gymnastic rings is their free-swinging design, which adds an extra layer of difficulty to your workouts. For example, push-ups with the rings are a significant challenge that stimulates muscle growth, as your arm muscles must work harder to stabilise the movement. Similarly, leg exercises using the rings push your fitness to a whole new level.

More About the Gymnastic Ring Set

The flexibility of the rings means your body is constantly engaging stabilising muscles during exercises, helping you strengthen your core and back muscles. A particularly practical feature is that the gymnastic rings can be hung almost anywhere, including on sturdy tree branches. This allows you to take your training outdoors to the garden or park, letting fresh air serve as an additional motivator.

All details of the Gym Ring Set at a glance

  • Available in two versions: plastic and wood
  • Gymnastic rings for effective strength and muscle building using your own body weight
  • Robust and tear-resistant design
  • Quick attachment to ceilings, trees, poles, and other suitable locations
  • Easy assembly with quick-release fasteners
  • Maximum load capacity: 200 kg
  • Material:
    • Rings: plastic or wood
    • Ropes: durable nylon
  • Dimensions:
    • Belt width: 2.5 cm
    • Ring diameter: 23 cm
    • Inner ring diameter: 18 cm
    • Ring thickness: 3 cm
  • Length: approx. 450 cm for adjustable height
  • Weight: 1.7 kg (rings and straps)
  • Portable and easy to transport for flexible training at home or outdoors
For gymnastics, jumping, and acrobatic movements, the AirTrack gymnastics mat with 10 cm thickness and 3 to 5 m length is the foundation because it cushions landings over a large surface area. Gymnastics rings with nylon straps bring challenging bodyweight training for your upper body into your home gym. Fitness training cards give you exercise ideas and structure when you want to mix up your workout.
On the rings, you train pull-ups, dips, rows and support holds, with the unstable suspension challenging your stabilizer muscles far more than a fixed bar. Adjustable nylon straps let you set the height for any exercise, from rows just above the floor to dips at support height. This means the rings grow with you from beginner level up to advanced elements.
Only attach gymnastic rings to load-bearing points like sturdy beams or suitable mounts, and check straps and buckles for wear before every session. Place the AirTrack on a flat, clean surface free of sharp objects and check the air pressure before training. Wipe it down with a damp cloth after use, let it dry, and store it dry, that way both will last a long time.
This version is made from robust plastic. Both rings are equipped with the same tear-resistant nylon straps and quick-release fasteners and are rated for up to 200 kg.
The rings swing freely and loosely, which means your arm muscles have to constantly compensate during push-ups. Leg and core exercises also become a new training dimension this way.

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