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Description

The flat bench in white impresses with stable training comfort and a maximum load capacity of 250 kg. More information

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The Flat Bench in Detail

The flat bench proves to be a reliable companion whenever you want to train with elevation or in a comfortable seated or lying position. It supports your central back area and ensures a comfortable training experience throughout your workout.

Versatile and Ideal for Your Home Gym

This weight bench is not only stable and robust, but also exceptionally flexible. It has been designed to integrate seamlessly into your home gym setup, allowing you to expand your training with dumbbells and even add a rack to include barbell exercises. This versatility makes it an all-in-one solution for a wide range of strength and fitness training – from free weights to bench press sessions.

Key Facts About Our Weight Bench

  • Net weight: 9 kg
  • Max. load capacity: 250 kg
  • Dimensions (L × W × H): 110 × 58 × 40 cm
  • Bench pad dimensions (L × W × H): 110 × 25 × 5 cm
  • Colour: Black and white

What Else Should You Know About the Flat Bench?

The flat bench is designed so you can train with confidence when it comes to stability and performance. Its solid construction includes rubberised feet for a particularly secure grip on the floor. The padding is comfortable and adapts well to your body. This is especially important when training with heavier weights, ensuring both comfort and safety. Assembly instructions are included in the delivery.

What matters is maximum load capacity, with your body weight counting toward the dumbbell weight, plus a stable, wobble-free stance. Think about whether a fixed flat bench is enough for you or if you want an adjustable version for incline exercises. With little space, a foldable model is practical, while solid versions excel with maximum stability for heavy sets.
The flat bench is the foundation for dumbbell bench press, butterflies, single-arm rows, tricep dips, and hip thrusts. It also serves as elevation for step-ups, Bulgarian split squats, and dips between bench and floor. Adjustable models expand the spectrum to incline presses and additional angle variations.
Yes. The bench handles up to 250 kg while tipping the scales at just 9 kg. Train without worry about stability, whether you're working with dumbbells or crushing bench press.
Yes. The bench is engineered so you can grow your training with dumbbells and even add a rack to bring barbell lifts into the mix.

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Customer reviews

4,59
Based on 17 reviews

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