• Basic

Gorilla Sports

Adjustable Flat Bench White

Adjustable Flat Bench White

  • 4-way height adjustable (41-46 cm)
  • Maximum load capacity of 200 kg
  • Dimensions: 104.5 x 50 x 41-46 cm
  • Robust steel frame with synthetic leather cover
Sale -6%£74.99£79.99
Tax included.
In stock
26 - 29 Oct Estimated delivery date
PayPal
Klarna

Pay in installments or on account with Klarna & PayPal. Details available at checkout.

View full details

Free Shipping & Returns

We've got you covered. Enjoy stress-free shopping with free shipping and returns on all orders.

All Costs Included

There are no hidden costs, customs duties, or import taxes – the price you see at checkout is the final price you pay.

30-Day Return Policy

Not 100% sure? Try our equipment at home and return it easily within 30 days.

More details about the product

Description

The bench with four height settings is suitable for effective upper body training with dumbbells or barbells. More information

Product Details
FAQs
Downloads

Description

All-Round Talent for Upper Body Training: the Adjustable Flat Bench from Gorilla Sports

The Adjustable Flat Bench in White from Gorilla Sports is the ideal training device for strengthening your upper body muscles. With isolation exercises that are as versatile as they are effective, you can intensively train your chest, arm and back muscles, while your shoulders and abdomen also benefit.

The Adjustable Flat Bench in White from Gorilla Sports at a Glance

Power for your upper body: The adjustable flat bench with its sturdy white steel frame can withstand a load of up to 200 kg, while the feet with non-slip rubber caps provide grip. You can easily adjust the height to 41, 42.5, 44 or 46 cm depending on your height using the quick-release bolt adjustment. The robust, easy-care seat made of black imitation leather provides an ideal training surface.

Can be adjusted to four heights using quick-release fasteners Is fitted with a solid white steel frame with rubber caps Has a total length of 104.5 cm, width of 50 cm and height of 41 to 46 cm

In detail? The Adjustable Flat Bench :

  • Total (L x W x H): 104.5 x 50 x 41 - 46 cm
  • Black imitation leather surface (L x W x H): 104.5 x 25 x 5 cm
  • Dead weight: 9 kg
  • Max load: 200 kg

Isolation Training for the Upper Body Muscles

With its four adjustable heights, this classic piece of exercise equipment is suitable for all body sizes. A variety of exercises with barbells and dumbbells, such as flyes or dips, allow you to train specific areas of your upper body.

Product Details

FAQs

What matters is maximum load capacity, with your body weight counting toward the dumbbell weight, plus a stable, wobble-free stance. Think about whether a fixed flat bench is enough for you or if you want an adjustable version for incline exercises. With little space, a foldable model is practical, while solid versions excel with maximum stability for heavy sets.
The flat bench is the foundation for dumbbell bench press, butterflies, single-arm rows, tricep dips, and hip thrusts. It also serves as elevation for step-ups, Bulgarian split squats, and dips between bench and floor. Adjustable models expand the spectrum to incline presses and additional angle variations.
Yes. The height adjusts four ways to 41, 42.5, 44, or 46 cm. Quick-release fasteners with snap pins make the change quick and secure.
Yes. Despite only 9 kg of its own weight, the bench carries up to 200 kg. The stable steel frame and non-slip rubber caps ensure safe stance during barbell and dumbbell bench pressing.

Downloads

Complete Your Setup

Customer reviews

5,0
Based on 1 reviews

You might also like

German Brand – Trusted Worldwide

Engineered by athletes in Germany, our durable fitness gear delivers professional performance at a fair price.

Flexible Payment Options

Pay securely with Klarna, PayPal, or credit card – quick and convenient checkout.

Since 2005 in 20+ Countries

With 20 years of experience, we bring reliable fitness equipment to athletes around the world – now also in the UK.