For effective cable training: The Gorilla Sports Lat Machine
The wall mounted lat station is the perfect training equipment for your home gym. It is stable, easy to assemble and allows for an effective workout in a small footprint. Resistance training with the cable is suitable for beginners and experienced body builders alike. Load up the sled with as much weight as you like (up to 300kg) and start pulling.
The Gorilla Sports Lat Machine tower at a glance
Lat tower for wall mounting in black
Sturdy design with a maximum load capacity of 300 kg
Net weight of 22.5 kg
Total height 190 cm, maximum depth (above) 75 cm
Assembly instructions included
Training with the Lat tower
You vary the intensity of your training by changing the weight, the grip width and whether you pull down over your chest or behind your neck. Using a closer grip you can build a broad back. With a broad grip, the build the transverse fibres of your lats.