Hole diameter 31mm - Not suitable for use with one inch weight plates
1.25KG plates - 18cm diameter, 3.2cm width
2.5KG plates - 22cm diamater, 4.4cm width
5KG plates - 27cm diamater, 5.7cm width
Plates filled with compacted cement mixture
All plates plastic-coated
Prevents scratches and scuffs to floor area
Tri-grip weights are designed with built-in handle grips, which make loading on to bars safer and easier. They can also be used independently of dumbbell or barbell bars, for a range of exercises including front raises, lateral raises and shrugs.