Power for all muscle groups: By training with the kettlebell made of plastic with 2, 3, 4, 5, 6 ,8, 10, 12, 14, 16, 18 and 20 kg.
The 2-20 kg plastic kettlebells are a well thought-out series of 2, 3, 4, 5, 6, 8, 10, 12, 14, 16, 18 and 20 kg kettlebells from Gorilla Sports. With exercises performed with one or both hands, such as snatching, swinging, cleaning and jerking, you will boost your metabolism while working out all major muscle groups.
The plastic kettlebell 2-20 kg from Gorilla Sports at a glance
Power for the whole body: With the plastic kettlebell you bring variety into your workout. The kettlebell with plastic coating from Gorilla Sports is particularly gentle on the floor and is available in twelve different weight classes from 2 kg, 3 kg, 4 kg, 5 kg, 6 kg, 8 kg, 10 kg, 12 kg, 14 kg, 16 kg, 18 kg to 20 kg.
In detail? The kettlebell from Gorilla Sports:
Effective strength training with the kettlebell
With a kettlebell workout consisting of five Turkish get-ups, eight squats and ten high pulls per side, you strengthen your endurance, tone your muscles and ensure all-round fitness. Take a break of 30 to 60 seconds between every three to five rounds.
Available in the following versions:
Vinyl Kettlebell 3KG
Product code: 100342-00006-0008
EAN: 4260438737565
Manufacturer: Gorilla Sports
weight: 3.50 kg
file | file size | |
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Kettlebell-Workout-Plan-Gorilla-Sports.pdf | (3.69 MB) |
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TABATA-WORKOUT-GORILLA-SPORTS.pdf | (3.69 MB) |
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