Pilates ring 36cm incl. Instructions and carrying bags
Effective: the training with the Pilates ring 36 cm
The Gorilla Sports Pilates ring has a diameter of 36 cm and lies very well in the hands with its two ergonomically shaped, padded handles. With a Pilates ring, you can train your deep muscles even more intensively. Through targeted training, arm, shoulder, chest, abdominal, thigh and gluteal muscles can be trained.
The Gorilla Sports Pilates Ring 36 cm at a glance
This Pilates ring can be easily integrated into your Pilates session. With it you strengthen your entire body and rediscover basic exercises! Stability and coordination skills are greatly improved as you strengthen your muscles and tighten the body.
The Pilates ring at a glance:
Has a net weight of 460 g
Has the color black
Measures 36 cm in diameter
including high-quality carrying bag
includes a training guide
Resistance training with the Pilates ring
Since the Pilates ring hardly needs space, it is versatile. The training through the principle of back pressure makes the Pilates ring extremely effective. During training, you tighten the body and work against the resistance of the ring at the same time during the various exercises. Always pay attention to a controlled execution and correct posture. In addition to maximum body tension, these contribute significantly to the intensity of this training!