For a whole body workout using your own body weight: the Gorilla Sports Suspension Trainer Set
With the sling trainer set in red/black you can bring your whole body perfectly and easily into shape. The extreme versatility of the sling trainer allows you to strengthen individual muscle groups as well as complete a complete body workout. Due to its small size and light weight, the fitness machine offers you high mobility and flexibility. With the Sling-Trainer-Set from Gorilla Sports you have a handy, small training device that you can use flexibly anytime and anywhere. The sling trainer weighs only 600 g, has a small pack size and easily fits into any pocket. Thanks to its door anchor, you can simply latch it into any door or use it in nature.
What are the advantages of the Suspension trainer?
The compact sling trainer can not only be used for fitness training within your own four walls. You can take it anywhere and hook it into the door. So you can train not only at home, but also in the gym or while travelling with the practical fitness machine. With the sling trainer from Gorilla Sports you can perfect your coordination, increase your endurance and strengthen your muscles including the deep muscles gently and sustainably.
The Gorilla Sports Suspension Trainer Set at a glance
Get fit through sling training: Through the resistance of your body weight you strengthen specific muscle groups or train your whole body in a sequence of exercises. You promote your strength endurance, your coordination ability and your stability.
The Suspension-Trainer-Set includes:
A total length of 300 cm
Length of the red loop: 150 cm
Length of loops: 40 cm
Two padded handles
Material: high-strength polyester
Weight: 600 g
Maximum load capacity: 300 kg
Door anchor for attachment to a door
Includes storage bag and exercises
Exercises with the Suspension Trainer Set
With the Suspension trainer you address the low lying small muscles that are often neglected during training. It is suitable for individual and group training. By adjusting the length you regulate the training intensity.