EZ Bars are ideal for training, thanks to their special shape. They are gentle on joints and ligaments and allow you to focus on specific muscles and muscle groups.
You can perform a wide range of exercises while lying down, as well as abdominal exercises.
Included in this set:
4 x 1.25KG Weight Plates (Diameter: 14.5cm, Width: 2.5cm)
4 x 2.5KG Weight Plates (Diameter: 19cm, Width: 2.5cm)
4 x 5KG Weight Plates (Diameter: 28cm, Width: 3.5cm)
2 x 10KG Weight Plates (Diameter: 34cm, Width: 4cm)
1 EZ Curl Bar, Length: 120cm, Weight 8KG
2 Dumbbell Bars, Length: 35cm, Weight: 2.5KG
6 x Star Collars to secure weights
The weight plates are made of solid cast iron and covered with a non-slip rubber coating. The dumbbells and the EZ-bar are 3cm in diameter. So you can use Gorilla Weight Plates with a hole width of 30mm or 31mm.