Rotatable one-hand cable handle short: More scope for your workout
Similar to free weight training, cable pulls additionally address the motor, coordination skills of numerous muscle groups in the shoulder and chest area. The one-hand cable handle with rotating grip gives you perfect access to the weights, which you can now pull at many different angles to the body. The non-slip structure of the grip surface of the chrome-plated one-hand grip supports you optimally and has a diameter of 2.5 cm, the ideal size to be firmly and grippingly enclosed by the fist.
With the rotatable one-hand cable short you use the variety at the cable optimally:
Strengthen shoulders and chest with horizontal and vertical pulling movements.
train biceps with lever exercises from bottom to top
Double-sided training or isolated strength exercises for each side of the body possible
Improve coordination skills of muscle groups
Available individually and in a practical set of 2
Highlights of the rotatable one-hand cable grip short
Extra grip due to knurling
Non-slip and stable in studio quality
Material: High-quality and robust chrome
The quality of your workout under control
Cable pulley exercises can quickly become your favorite exercises. They are the perfect alternative to dumbbell training. Most of the exercises are performed in a standing position and provide you with a range of motion that allows you to target smaller and deeper-seated muscles that are sometimes literally neglected on other training equipment. This often includes the back muscles. So it's good to know that when training on the pulley, in addition to the latissimus, the trapezius of the neck muscles are almost always involved as well.
Handle diameter: 2.5 cm
diameter of fixing hole: 1,2 cm
handle length 15 cm
Weight: approx. 1 kg
Max. Load capacity: 200 kg