Intensive and effective own weight exercises: Push-up Stand Bar with Handles from Gorilla Sports
Normal push-up exercises are too boring for you? Are you looking for a special, sporty kick? In this case, it is worth looking into the advantages of the Push Up Stand Bar with Handles. With this dip station, the challenge is to perform push-ups while at the same time keeping your balance. In this way, different muscle groups are addressed, especially in the arm and back area, but also in the abdomen and deeper layers. In addition, this set benefits from high-quality steel, an elegant black powder coating and a stable construction. Thanks to its comparatively low weight (10 kg), you can also take this fitness equipment outside for training. In addition, the dip station with handles offers you much more flexibility than it might seem at first glance. Because: of course you can freely decide whether you want to work on the basis of the handles or with the steel frame. Depending on which variant you choose, you will target a different muscle group. With a maximum load capacity of 150 kilograms and adjustable handles (55 to 77 cm), this training device is sure to become a new standard in your home gym. It offers you the practical chance to target many areas of your arms or upper body in different ways and at the same time is space-saving enough to be integrated into home gyms with a slightly smaller area.