Self-weight training in your own 4 walls - pull-up set from Gorilla Sports
You want to train arm strength and your back muscles? Then the pull-up set consisting of pull-up bar and training band is just right for you! The chin-up bar's sturdy steel construction allows you to work numerous muscle groups in your upper body, especially with its various grip options.
The pull-up bar for the wall in detail:
A solid steel construction with a diameter of 32 mm
A version in black or white
Dimensions of 101 x 51 x 20 cm (WxDxH)
Three grip variations for different training exercises
A maximum load of 350 kg
Supplied with assembly instructions and accessories (70 mm screws)
Dimensions of the mounting plates (LxW): 19,5 x 9,5 cm
Dimensions complete: 101 x 51 x 20 cm (WxDxH)
Inner distance between the two mounting platforms: 45 cm
Outside distance between the two mounting platforms: 60 cm
The width of the wall for mounting must be at least 63 cm
If you need a little support at the beginning when performing pull-ups, the use of a training band is recommended. The training band included in the set comes with the dimensions 208 cm x 0.45 cm x 1.30 cm in your own 4 walls.