The professional Sissy Squat Squat Squat Trainer in Black from Gorilla Sports
The Pro Sissy Squat Trainer takes up very little space, but makes a huge difference in your home gym. With a length of 103.5 cm and a width of 81 cm, it enables an intensive workout for training the abs, legs and glutes. The two rear pads for calves and buttocks can be adjusted in height between 36 and 52 cm, the two foam rollers also offer soft padding. Integrated push up grips extend the training possibilities so you can also train your chest, arm and shoulder muscles.
At a glance: the Gorilla Sports Pro Sissy Squat Trainer
For efficient abdominal, leg and bottom training: Squats are the first choice exercise when it comes to the targeted development of your leg muscles. The Pro Sissy SquatTrainer offers:
A firm stand for squats
Dimensions: 103.5 x 81 x 36-52 cm (LxWxH)
Integrated push-up grips for additional exercises
Height-adjustable seat/calf pads with foam filling and imitation leather cover
Maximum load capacity: 150 kg
Tips for your squat training
Squats work your quads, back, abs and glute muscles. You can increase the intensity by training while holding weights. Chose suitable weights that allow you to do 10 to 15 repetitions within a set.