For Abs of Steel: the Gorilla Sports Professional Folding Sit Up Bench
With this high-quality sit-up bench from Gorilla Sports you can train like a pro. The sturdy sloping bench folds down and can be stowed away after training to save space. It has a comfortable and robust backrest, and the two attached ropes enable a wide range of additional exercises.The lying angle can be adjusted fivefold for a variable degree of difficulty. The knee support is also adjustable.
Ideal for your home gym: the professional foldable sit-up bench from Gorilla Sports
A decline bench provides the best challenge to your abs. As well as helping to build the perfect siz pack, by changing position and using the rope pulls you can strengthen arms, shoulders and chest.
The Sit Up Bench Foldable Professional consists of:
A folding steel construction for a maximum load of 100 kg
A two-part padded and 5-fold height-adjustable lying surface
Padded head and foot rests, the latter are adjustable in two positions
Two rope pulls with soft grip
Dimensions of the bench: 135 x 51.3 x 60.5 - 71.5 cm (LxWxH)
Tips for your exercises on the sit up bench
Perform the sit-ups slowly and in a controlled manner and avoid gaining too much momentum. Raise your upper body then exhale. After you have reached the end position of a 90° angle, hold the tension for a few seconds before you lower in a controlled manner.