For forearms and grip strength: adjustable finger dumbbell from Gorilla Sports.
Want thicker forearms? With this dumbbell from Gorilla Sports you will quickly get closer to your goal. The dumbbell is adjustable and the counter gives you an overview of the completed repetitions. In addition, the resistance can be continuously adjusted via a rotary wheel and adapted to your training progress. And thanks to the modern design in black and blue, the piece is also a feast for the eyes.
The other facts about the dumbbell at a glance:
Chrome-plated tension spring
Resistance adjustable from 10 to 40 kg
Rubberised, non-slip handle
Own weight: 180 g
Handle diameter: 2.5 cm
Length complete: 15 cm
Handle length: 9 cm
Width: 12 cm
Strong forearms and a firm grip - more than an end in itself
Strong forearms are the parts of the body most often seen in everyday life - for example, when sleeves are rolled up. Nevertheless, they are more than a visual highlight. A strong grip, for example, ensures more safety during fitness training: the danger of a dumbbell slipping out of your hands is reduced. A firm grip and strong fingers are just as useful for many sports. The first thing that comes to mind is climbing, whether out on the rock or in a bouldering or climbing gym.