For effective upper body and finger training: the Pegboard in black
The black Pegboard is equipped with 16.5 cm long pegs, each with a diameter of 30 mm. It has a dead weight of 7 kg and can carry loads of up to 500 kg.
The Pegboard in Black by Gorilla Sports in detail
Using the Pegboard you increase the maximum strength of your fingers using a high load intensity during longer breaks. If you train with high repetition rates and short breaks, you increase your strength endurance.
The black pegboard in detail:
Strength and coordination workout of your entire body through climbing movements
Effective training of your shoulder, arm and trunk muscles
Made of high-quality and stable wood
Offers a variety of training options to improve maximum strength and trunk stability
Dimensions of 30 x 102 x 4 cm (WxHxD)
Dead weight of 7 kg
Maximum load capacity of 500 kg
Pegs with 16.5 cm length and 3 cm diameter
24 holes in total
Easy installation thanks to mounting accessories supplied
Tips for training on the pegboard
Remember to warm up your fingers well before training. Start slowly, then increase the intensity and take some training-free rest days in between.