For versatile strength training: the Gorilla Sports Multi Press Home Gym
This Gorilla Sports Home Gym provides a compact all round training system for effectively sculpting your muscles. The stable multi press rack is thoughtfully designed and offers a wide variety of exercises for strength training in a small space.
The Gorilla Sports Multi Press Home Gym at a glance
For muscles like steel: Use the Multi Press Home Gym to strengthen a range of different muscle groups, whether you're just starting out or an advanced user. With this Home Gym, you can train at home without a training partner, and work on the musculature in your legs, abs, glutes, neck and chest and arms.
The Multi Press Home Gym in Detail:
An adjustable weight bench with leg extension and flexor
A guided barbell bar
A butterfly function
An upper and lower lat bar
A weight plate rack
2 spring locks 50/51 mm
3 spring locks 30/31mm and
3 Olympic adapters to hold weight plates with 50/51 mm hole diameter
suitable for holding weight plates with 30/31 and 50/51 mm holes
Training with the Multi Press Home Gym
Can be used for exercises like cross-lifting, leg press, bench press, bench and neck press. Start with lighter weights andi ncrease the intensity step by step by increasing the weight and the number of reps. Depending on your training goal, you can focus on increasing strength endurance or muscle mass. It's important to have a varied training plan in order to target all muscle groups.
Further details about the Multi Press Home Gym
Complete fitness station for effective total body training
suitable for weight plates with 30/31 mm and 50/51 mm hole diameter
Included in delivery: 2 spring locks 50/51 mm chrome, 3 spring locks 30/31mm and 3 Olympic adapters to accommodate weight plates with 50/51 mm hole diameter
7-way adjustable backrest
3-way adjustable seat and leg curler
The distance between the two butterfly arms is 69 cm
Technical details of the Home Gym Multipress by Gorilla Sports